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Best Uses For Dead Sea Salt

Salt is a natural compound that is necessary to our lives. Sodium chloride, sodium bicarbonate, sodium sulfate, and potassium chloride are all common salts that we use every day.

The bodies contains trace minerals in the form of magnesium, calcium, and potassium. These trace minerals allow nutrients to be absorbed by the body. In addition, when these trace minerals are lost through the skin, they can be replaced with dead sea salt.

There are many different uses for Dead Sea salt. Some of the most popular uses include:

*The body needs to be kept hydrated. With an excess of salt and water, the body will retain water and not eliminate waste as well. The added minerals can help keep the body at an optimal level of hydration. In addition, Dead Sea salt can help combat dehydration that can result from body weight loss during exercise.

*The body needs to be nourished. Just like food, the water retention of excess salt can lead to sluggishness, pain, and fatigue. Nutritional supplements that contain high levels of salt can provide essential nutrients that the body needs to function properly. It can also prevent muscle cramps, heart arrhythmia, and even reduce the risk of heart disease.

*Excessive water can have an adverse effect on the body. Sometimes the body absorbs too much water that causes bloating, gas, and discomfort. When coupled with the excess amount of sodium in the diet, the body will not function properly, resulting in a feeling of physical exhaustion.

*This is a moderate amount of salt. The body naturally removes salt by excreting it through urine and sweat.

*Enlarged breasts. Although not often seen, breasts can become enlarged due to water retention. This happens when the body has a chemical imbalance, leading to increased production of estrogen.

*Fatigue and water retention. Women who have a salt deficiency experience shortness of breath, dry mouth, and muscle cramps. Both men and women can develop the condition, so it is important to be aware of the signs and symptoms.

*Brain fog. This condition affects the brain by increasing the amount of time needed to process information. This is the reason why an acupuncturist can be very effective in treating this condition.

*Pupils that are not as bright. When the body absorbs more sodium than it needs, the sodium is "hiding" in the eye. This can cause a person to become light-headed and eventually dizzy.

All of these conditions can be reversed by adding Dead Sea salt to the diet as a natural mineral blend. These conditions will cause the body to lose its balance, but with the extra benefit of nutrients. When the body is in balance, it is healthier, longer-lasting, and able to function better.